200 situps

Situps are key for a toned stomach & strong abs. This app will take you there & will train you from 0-200 situps.

- Simple to use: audio coach tells you when to start & when to rest

- Listen to your music as you workout

- Earn wins & badges to keep you motivated

- Plus, it's only 10 minutes a day, 3 days a week for 10 weeks!

This app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper situp, and the gradual increase in reps is perfect for every fitness level.

</div> <div jsname="WJz9Hc" style="display:none">仰卧起坐是一个调子胃和强大的ABS的关键。这个程序会带你去＆将训练你从0-200仰卧起坐。

- 使用简单：音频教练告诉你何时开始和何时休息

- 听你的音乐，你的锻炼

- 赚取胜和徽章，让你的动机

- 此外，它是唯一，3天一个星期每天10分钟10周！

该应用由健身专家的设计让你你的目标可能以最快的方式。还有如何对照片和说明，教你如何做一个正确的仰卧起坐，并在代表的逐渐增加是完美的每一个健身水平。</div> <div class="show-more-end">